In a world full of distractions, we invite you to pause and add goodness to your life

 

welcome to our breathwork & recovery studios where we create safe spaces for our community to rest, recovery & thrive  

 

 

 

Become a member from $44 pw

Our Foundations:

Carefully curated to attend to all of the necessary parts of life that we may not gift ourselves on our own.

Arrive and allow us to guide you through each class and experience, underpinned by our foundations below. 

(be) mindfulness practices created for stillness, presence, gratitude and peace. 

(do) daily rituals for self inquiry and connecting back to self. 

(breathe) deeply relax and regulate your nervous system through guided pranayama

(move) restorative movement designed to help bring balance to your life 

(retreat) pause, slow down, rest and repeat in order to move ahead

Learn more

Mt Lawley Studio

Home to our zen den, where our expert facilitators hold space to guide you into deep relaxation, self connection and clarity, on a cellular level. Practice breathwork, sound healing, yin yoga, yoga nidra, hatha yoga, slow flow and other restorative practices.

Through an uniquely curated combination of rituals, light, sound, vibrations, light touch and aromatherapy, you'll leave our studio feeling deeply relaxed and regulated.  

 

Book now

Booragoon Studio

A beautiful urban retreat housing our rest & recovery facilities, including a commercial ice bath and infrared sauna. Here you will also find a beautiful zen courtyard, where our expert facilitators hold space for group breathwork and other restorative practices. 

 

Book now

Run, Breathe + Dip Club

Join our run, breathe + dip club for your dose happy hormones, deep relaxation and community connection. Held outdoors, alternating between Deep Water Point and Leighton Beach, it's the most invigorating way to start your Sunday morning, with a coastal run/walk, breathwork and cold plunge. Free for all ++add goodness members (with any active membership or pack).

 

Book now

Urban Retreats + Immersions

In addition to our weekly class schedule, our expert breathwork facilitators hold space to create powerful transformative experiences for our members. Try our breathwork journey immersions, sound bath immersions or urban retreats. You'll leave our retreats and events feeling deeply relaxed and connected to self + community.

Book now

Add Goodness Online

Easily access potent ++add goodness rituals and practices in the comfort of your own home. Expect to find the same nourishing practices you experience in our studios (breathwork, sound healing, yin yoga, hatha, yoga nidra, mat pilates, journalling etc) in an easy-to-follow at home setting. 

 

Become a member $5 pw

New to Add Goodness?

 

Try our intro offer to access both our studios, with unlimited access for 2 weeks to sauna, ice bath, contrast therapy and our studio classes, for just $79

 

Buy Intro Offer

Memberships

Ready to commit to regular self care, deep relaxation and recovery?
We have a range of memberships and packs to choose from. 

 

Unlimited Sauna, Ice Bath and Classes 

$88 per week, billed fortnightly, minimum 1 month, no lock-in contract

Join now
Unlimited Classes  

$50 per week, bill fortnightly, minimum 1 month, no lock-in contract

Join now
Twice a Week Sauna & Ice Bath  

$70 per week, billed fortnightly, minimum 1 month, no lock-in contract

Join now
Twice a Week Class Pass 

$44 per week, billed fortnightly, minimum 1 month, no lock-in contract

Join now

Sauna, Ice Bath, Class Packs

Not ready to commit to a membership but want to save some hard-earned money?
Purchase Packs to access discounts to our services. All Packs expire in 12 months.

 

Class Packs

5 Class Pack ($30 per class)

Buy $150

10 Class Pack ($26 per class) 

Buy $260

 

Contrast Therapy (Sauna + Ice)  Packs

5 Pack 50 mins ($66 per contrast therapy) 

Buy $330

10 Pack 50 mins ($64 per contrast therapy)

Buy $640

 

Sauna Packs

Pack 30 mins ($36 per sauna)

Buy $180

10 Pack 30 mins ($34 per sauna)

Buy $340

5 Pack 50 mins ($46 per sauna)

Buy $230

10 Pack 50 mins ($44 per sauna) 

Buy $440

 

Ice Bath Packs

5 Pack 15 mins ($23 per ice bath) 

Buy $115

10 Pack 15 mins ($20 per ice bath)  

Buy $200

Studio Timetable

 

Learn more here...

What is yin + oils?

Benefits of contrast therapy

Apr 11, 2024

A place to learn and grow!

Apr 11, 2024

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Mt Lawley Studio

Address: 4/800 Beaufort St, Mount Lawley WA 6050 (inside KX Pilates)
Opening hours: Mon - Sun (as per class timetable)
Contact: 0403 616 241
Email: [email protected]

Booragoon Studio

Address: 1/96 McCoy St, Booragoon WA 6154 (inside KX Pilates)
Opening hours: Mon - Fri 6am - 8pm; Sat & Sun 7am - 2pm.
Contact: 0403 616 241
Email: [email protected]